Diet Plans
Diet Plans free android apps. 7 Days Plan to Burn your calories. Make your body healthy everyday !. Diet Plans
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Content of Diet Plans
Day 1 Of The 7 Day Diet Meal Plan image backgrounds free
Day 1 of the 7-Day Diet Meal Plan
Breakfast
• 1 Cup Skim Milk
• 1 Orange, medium
• 1 Cup Cheerios Cereal
Morning Snack
• 1 Cup Cantaloupe Melon
Lunch
• Vietnamese-Style Beef & Noodle Broth
• 1 Whole-Wheat Pita Bread, small
• 1 Cup Skim Milk
• 1 Fudgsicle, no sugar added
Afternoon Snack
• 2 Tablespoons Prepared Hummus
• 3 Ounces Celery Sticks
Dinner
• 1/2 Cup Cooked Brown Rice
• Green & Yellow Beans with Wild Mushrooms
• Roasted Cod with Warm Tomato-Olive-Caper Tapenade
• 1/2 Banana, small
Day 2 Of The 7 Day Diet Meal Plan image backgrounds free
Day 2 of the 7-Day Diet Meal Plan
Breakfast
• 1 Cup Skim Milk
• 1/2 Banana, small
• 1 Cup Bran Flakes Cereal
Morning Snack
• 1 Fruit & Nut Granola Bar
Lunch
• Spicy Thai Shrimp Salad
• 2 Cups Romaine Lettuce, shredded
• 1 Whole-Wheat Pita Bread, small
• Chocolate-Raspberry Frozen Yogurt Pops
Afternoon Snack
• 6 Ounces Nonfat Vanilla or Lemon Yogurt, Sweetened with Low-Calorie Sweetener
Dinner
• 1 Cup Steamed Brussels Sprouts
• Almond-Crusted Chicken Fingers
• 2/3 Cup Cooked Couscous
• 1 Peach, medium
Day 3 Of The 7 Day Diet Meal Plan background picture
Day 3 of the 7-Day Diet Meal Plan
Breakfast
• 1 Whole-Wheat English Muffin
• 1 Cup Skim Milk
• 1/2 Cup Blueberries
• 1 Teaspoon Fat Free Cream Cheese
Morning Snack
• 1 Apple, small
Lunch
• 1 Cup Tossed Salad Mix
• 1 Tablespoon Fat Free Blue Cheese Salad Dressing
• Spanish Tortilla
• 1/2 Cup Fresh Pineapple
• 1 Slide Reduced-Calorie Oatmeal Bran Bread
Afternoon Snack
• 6 Ounces Nonfat Vanilla or Lemon Yogurt, Sweetened with Low-Calorie Sweetener
Dinner
• Simple Sautéed Spinach
• 1 Cup Skim Milk
• Shrimp with Mango & Basil
• 1/2 Cup Cooked Quinoa
• 1 Nectarine, medium
Day 4 Of The 7 Day Diet Meal Plan free image backgrounds
Day 4 of the 7-Day Diet Meal Plan
Breakfast
• 1 Cup Skim Milk
• 1/2 Cup Hot Oatmeal
• 1 Ounce Dried Fruit
• 1 Tablespoon Walnuts
Morning Snack
• 1 Kiwi
Lunch
• 1 Cup Tossed Salad Mix
• Puerto Rican Fish Stew (Bacalao)
• 1 Tablespoon Low Calorie Caesar Salad Dressing
• 1 Slide Reduced-Calorie Oatmeal Bran Bread
• 1 Cup Honeydew Melon
Afternoon Snack
• 1 Cup Blackberries
• 1 Cup Skim Milk
Dinner
• 1/2 Cup Cooked Brown Rice
• Maple-Glazed Chicken Breasts
• Roasted Squash & Fennel with Thyme
• 1/2 Cup Cooked Quinoa
• 1 Nectarine, medium
Day 5 Of The 7 Day Diet Meal Plan image backgrounds free
Day 5 of the 7-Day Diet Meal Plan
Breakfast
• 1 Scrambled Egg
• 1 Slice Reduced-Calorie Oatmeal Bran Bread
• 1/2 Cup Grapefruit
• 1 Cup Skim Milk
Morning Snack
• 6 Ounces Nonfat Vanilla or Lemon Yogurt, Sweetened with Low-Calorie Sweetener
Lunch
• 1 Cup Skim Milk
• 1 Cup Tossed Salad Mix
• 1 Tablespoon Fat Free French Salad Dressing
• Chicken & White Bean Soup
• 2 Sliced Reduced-Calorie Oatmeal Bran Bread
Afternoon Snack
• 1/2 Cup Unsweetened Applesauce
Dinner
• 1/2 Cup Cooked Quinoa
• Bistro Beef Tenderloin
• Roasted Baby Bok Choy
• 1 Cup Strawberries
Diet Plans image backgrounds
That's all about Diet Plans android application.
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